Navigating the Mental Health Journey: A Father’s Perspective
As I sit down to share my journey as a father of a child with additional needs, I’m immediately struck by the depth of emotions that accompany such an experience. My son, a resilient soul who has faced challenges with unwavering strength, was born with Down syndrome, childhood apraxia, and bravely underwent open-heart surgery at […]
Enhancing Emergency Care for Children with Additional Needs: The STARS Program
In moments of crisis, every second counts, especially for children with medical complexities. Parents of such children often live with the constant fear of emergencies and the uncertainty of whether emergency medical services (EMS) will have the necessary information and training to provide timely and effective care. However, hope shines through in the form of […]
The Trap of Being Hard on Ourselves.
Dear Friend, As I sit down to write this letter, I find myself reflecting on the countless times I’ve witnessed individuals, including those who’ve attained remarkable success, continuing to be hard on themselves despite their achievements. It’s a pattern that’s become all too familiar, one that I’ve observed in the pages of books, the frames […]
Setting the Stage for Success: The Importance of Children Learning Good Sleep Habits
As parents and caregivers, we often prioritize various aspects of our children’s development, from academic achievement to physical health. However, one crucial component that is sometimes overlooked is the establishment of good sleep habits. Yet, research consistently shows that cultivating healthy sleep routines in childhood lays the foundation for numerous benefits that extend well into […]